BEFIT

Hall - Barre FIT (ballet)
with Helen

November 19 (Tuesday)
at 9:00 am

Class length
55 minutes

Location
Chalford Hill Sports and Social Club

18
spots left
Ballet inspired workout that will help improve your posture, balance, muscle and core strength and burn calories.

What to expect  - a warm up and mobilization routine followed by high or low cardio section, arm workout (no weights required) Barre workout to tone, lengthen and strengthen the leg muscles (chair is all that is required) and an optional floor workout to improve core strength and tone.

Reservations

Hall - Barre FIT (ballet) (Ticket)

Class Price

£9

You will be redirected to pay with Stripe Checkout

Bancontact iDEAL VISA MasterCard American Express

If you have an account you can also log in here first:

Sign In
loading...