BEFIT

January 2025

Questions? Please contact us at [email protected]. Thank you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
9:00 am
Hall - Zumba
Helen
9:00 am
Online - Zumba
Helen
ONLINE
10:00 am
Hall - Metcon strength training
Helen
10:00 am
Online - Metcon strength training
Helen
ONLINE
11:00 am
Hall - Pilates
Helen
11:00 am
Online - Pilates
Helen
ONLINE
28
9:00 am
Hall - Barre FIT
Helen
9:00 am
Online - Barre Fit
Helen
ONLINE
10:00 am
Hall - Metcon strength training
Helen
10:00 am
Online - Metcon strength training
Helen
ONLINE
11:00 am
Hall - Rhythmic dance
Helen
11:00 am
Online Rhythmic dance
Helen
ONLINE
29
9:00 am
Hall - Dance Fit
Helen
9:00 am
Online - Dance Fit
Helen
ONLINE
10:00 am
Hall - Body Fit
Helen
10:00 am
Online - Body Fit
Helen
ONLINE
11:00 am
Hall - Pilates
Helen
11:00 am
Online - Pilates
Helen
ONLINE
30
6:30 pm
Hall - CLUBFIT
Helen
31
TODAY
9:00 am
Hall - Dance Fit
Chalford Hill Sports and Social Club
Helen
55 minutes
10:00 am
Hall - STRONG
Chalford Hill Sports and Social Club
Helen
55 minutes
11:00 am
Hall - Yoga flow & stretch
Chalford Hill Sports and Social Club
Helen
55 minutes
1
9:30 am
Weekend workout
Private field, Avening
Helen
1 hour
2
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