BEFIT

Hall - Yoga - stretch, mobility & flexibility
with Helen

June 14 (Friday)
at 11:00 am

Class length
55 minutes

Location
Chalford Hill Sports and Social Club

Targeted Flexibility Training (beginners welcome). Do you have locked up hips? Tight hamstrings? Stiff lower back? Gravity Yoga is a targeted mobility training method that works to open up your body

Reservations

Sorry - that class has already taken place!

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