BEFIT

Hall - Full body strength training
with Helen

June 11 (Tuesday)
at 10:00 am

Class length
55 minutes

Location
Chalford Hill Sports and Social Club

Strength training - works your whole body, as the moves involved use all of your muscles. Build strength, burn calories, improve your cardiovascular fitness, tone and improve your core strength.

Reservations

Sorry - that class has already taken place!

loading...