Content Library
Dance, Zumba and BalletFit Collection
(7 items)
Pilates, Yoga and Stretch Collection
(6 items)
Fitness Collection
(2 items)
Express workouts
(2 items)
Short and sweet workouts from cardio, weights, bums and tums.
Christmas Challenge 21
(1 item)
Fancy a challenge over the Christmas holidays. Try and do all of the fitness recordings and win a BEFIT towel.
Pelvic Floor Health Month
(3 items)
Work through Pilates sessions that looks at pelvic health
Full body Metcon strength training
(1 item)